Menopause occurs when a woman’s menstrual period stops. Like the rest of the human experience, menopause is not as simple as an “on-off” switch. The hormonal stage leading up to menopause, called ...

Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early diagnosis, physical therapy, lifestyle habits, and anti-inflammatory treatments can support ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Menopause marks a significant transition in women’s lives, bringing hormonal shifts that can trigger uncomfortable symptoms ranging from hot flashes and mood swings to bone density loss and sleep ...

We all know about perimenopausal hot flashes, irritability and insomnia. But the shocker for many women is how perimenopause affects your sex drive. Just like those erratic periods, your perimenopause ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Getting older comes with several pros and cons. On the one hand, ...

Medically reviewed by Cordelia Nwankwo, MD It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

Mental health issues associated with menopause are frequently ignored. Yet during this transition period, symptoms of depression and anxiety, alcohol/substance abuse issues, and mood swings increase.