Period cramps can be common—but they shouldn’t take over your life. Learn how to tell the difference between normal ...

For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...

Cramps can be intensified by stress, poor sleep, dehydration, lack of movement, or diets high in processed foods. Small lifestyle changes can significantly reduce discomfort ...

Period Pain Relief Tips: Periods or menstruation are a sign of good health for girls and women. During this time, it is normal to have pain in the stomach and lower back. But, let us tell you that not ...

If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue! Nutritionist Rujuta Diwekar took to Instagram to share easy tips to get ...

Period pain sucks, end of story. Over time, we’ve become inventive with ways of dealing with it because what works for one person, doesn’t work for another. While my friend swears by paracetamol, I ...

I tried a wellness tech device that uses shock therapy to help with period pain. PowerDot is a $200 device that sends low-voltage shocks to nerves that may release endorphins. Research is inconclusive ...

Add Yahoo as a preferred source to see more of our stories on Google. Lux Perry is a 29-year-old entrepreneur from Vancouver, Canada, and their period pain-relief company somedays is currently going ...

Periods are a natural part of life, yet the pain, cramps, mood swings, and fatigue that come with them often feel anything but natural. While most people reach for hot water bags or painkillers, very ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For that time of the month when menstrual pains feel out of control, heating pads provide almost instant ...