Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity reduces liver fat, improves insulin sensitivity, and lowers inflammation. Aerobic ...

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...

A meta-analysis shows that physical exercise and mental training improve global cognition in older adults, with their ...

Among patients with metastatic cancer who are receiving oral targeted therapy, home-based supervised physical therapy has ...

Background Obesity is a known risk factor for hypertension, but the extent to which physical activity mediates this ...

An exertion headache, also called an exercise headache, is triggered by physical activities such as running. Learn why an ...