I bought into the fad eight months ago—and I feel stronger than ever.

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles of balance, control, and awareness, it has evolved into a holistic fitness ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Look no further for all the Pilates kit you'll ever need.

TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout. If you've ever had to hold a neverending plank on what appears to be a medieval ...

New feature enables independent studios to compete with major fitness chains by offering their own Apple App Store and ...