Boost your focus and memory with these 7 brain sharpening tips. From active recall to brain foods and smart breaks, learn how ...

A 5-minute break to check your phone can turn into an hour of doomscrolling without you even realising. Here's how to take a break the right way.

Exams require more than memorization, they demand strategy, balance, and resilience. From starting early and using active ...

Improve your focus with tools like the pomodoro method and by practicing healthy habits like exercising and getting enough sleep.

Students got practical tips on study skills and time management aiming to reduce stress and improve academic performance ...

As the final Gr 12 exams approach, a certified coach shares practical study strategies to help learners manage stress, stay ...

Instead of using your usual study methods (and getting the same results you always get, for better or worse) this is the year to level up. There are plenty of great ways to review and retain material, ...

Twenty-five minutes starts now. If I can make it through and do nothing but work for that entire time I can reward myself by sharing my holiday photos on Instagram. Surely I can do it. I know everyone ...

Finals season has arrived, and I have wisdom to share to help you ace your exams. Listed below are my five unconventional — yet foolproof — study tricks to manipulate your brain into locking in. 1.