A new study finds that sharing positive feelings with your partner provides health benefits beyond your individual happiness ...

Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.

Developing and nurturing positive emotions can significantly impact your mental and physical well-being. While life’s challenges can sometimes make it difficult to remain positive, learning how to ...

Experiencing your emotions in a healthy way can make a real difference in the way you feel, especially during the stress of the holidays. Source: Adobestock Holidays shine a light on our work and ...

A leading psychologist challenged her audience to view love as co-experienced positive emotions during a presentation last month at the Jacobs School of Medicine and Biomedical Sciences. The talk, the ...

You've heard of a downward spiral, but what if you could choose to spiral upwards instead? We ask the experts to weigh in on ...

Sharing happy moments with a partner may be good for older people’s health, lowering the level of the stress hormone cortisol in their bodies, according to research published by the American ...

Language affects the heart. When we’re surrounded by others who speak negatively, it can really affect our mood and disposition. Are we aware of how much negative ...

Experiencing your emotions in a healthy way can make a real difference in the way you feel, especially during the stress of the holidays. Source: Adobe Stock Holidays shine a light on our work and ...