The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. You or someone close might have even been diagnosed with a mental ...
As part of my counseling practice, I often provide an after-visit summary to my pediatric and adolescent patients, reinforcing the lessons discussed during our sessions (Anbar et al., 2015). For ...
You should express gratitude every day, stressed Country Living. Write it in a journal, send thank you notes, help others, ...
It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do ...
It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...
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