What can a therapist who uses positive psychology help with? Positive psychology can help a person with their negative thoughts and behaviours. The principles are useful for day-to-day concerns such ...

According to a 2024 Pew Research Center survey, 91% say they feel a strong sense of gratitude or thankfulness at least ...

Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling, meaningful ...

Researchers from the University of California San Diego have found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain's response to natural healthy pleasure, leading to ...