Despite well-known benefits, gratitude also comes with potential drawbacks. Here are 5 tips to avoid falling for them.

A new meta-analysis concludes that practicing gratitude increases positive emotions across many cultures. The more ways you ...

Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling, meaningful ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

Children who are impulsive and exuberant can be challenging. Recent research speaks to both the nature and nurture aspects of ...

Because of how our brains filter reality, we miss countless nourishing moments each day. Here’s how a “magnifying glass” ...

This post is in response to Bringing Awe Into the Equation By Bob Edelstein L.M.F.T., M.F.T In this article, I propose that despite the nay-saying 1) positive psychology is justifiably a branch of ...

Most of us have learned that gossip is something to avoid. But research finds that positive gossip may be a powerful tool for ...

Can calling your buddy to say goodnight save his life, or at a minimum, bring him joy and increase his well-being?

Some partner qualities matter more in the absence of physical attraction. Men were open to a long-term relationship with a ...