Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling, meaningful ...

As mentioned in my last post, I had been working on a presentation for a workshop focused on Positive Psychology, The Recovery Model, and Self-Actualization. As that presentation was for a limited ...

Character strengths represent core personal traits that enable individuals to thrive and contribute meaningfully to their communities. As a central theme within positive psychology, these strengths ...

The pursuit of happiness is a common theme in many people's lives, but often we find ourselves on the wrong path. According ...