Fact checked by Shereen Lehman, MS Key Takeaways Unconditional positive regard is about showing complete support and ...

Through positive emotion and clear intention, leaders create the future; we make both of these true through coherence in head ...

Despite well-known benefits, gratitude also comes with potential drawbacks. Here are 5 tips to avoid falling for them.

Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...

Research in positive psychology seeks to understand and highlight the factors that help people flourish and live a meaningful life. Positive psychology in the workplace concerns creating a healthy ...

According to a 2024 Pew Research Center survey, 91% say they feel a strong sense of gratitude or thankfulness at least ...

How can you thrive at work, and in your whole life? It begins with having agency. That insight comes from Jon Rosemberg, ...

When I started working with a client whom I'll call "Dylan," he was newly promoted, full of energy and ready to make his mark. A bright, ambitious manager at a fast-growing software company, Dylan had ...

Perhaps you have heard of Positive Psychology, a relatively new branch of psychology which focuses not on what is wrong with people but on helping them become happier, more satisfied, more engaged ...