Come what may, Malaika Arora always takes time for a productive fitness session. The B-town diva swears by yoga and that can't be stressed enough. Her healthy lifestyle makes her a force to reckon ...

Vinyasa yoga flow means practicing yoga poses in a special sequence. The word Vinyasa means arranging something in a special way. Vinyasa yoga flow means practicing yoga poses in a special sequence.

Vinyasa yoga is a low-intensity cardiovascular workout that pays attention to movements, which is why it is also called flow yoga. Vinyasa yoga focuses on connecting one posture to the other using ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A west shore yoga studio will be the fourth space for a locally owned chain. Studio B Power Yoga, Mechanicsburg will open for business on Saturday in the Trindle Run Center at 6455 Carlisle Pike, ...