2023 marks the beginning of something new, a fresh start – a chance to turn your life around and thrive. So leaders listen up. Media giant Natasha Graziano, best-selling author, social media mogul, ...

Let me ask you something: Have you ever been absolutely stuck on a problem at work? I mean, the kind of stuck where you keep trying the same thing over and over, just hoping for a different result? It ...

Mindset is a mental attitude that determines how we interpret and respond to situations. In our qualitative research with Robert B. Dilts, we have found three distinctly different levels of mindset, ...

Recognizing the power of mindset in all human endeavor is essential, but especially so in our hyper-competitive, accelerating-rate-of-change business world. Understanding the nature of mindset and ...

A common saying, we have heard is that “Money is the root of all evil.” Surprisingly, that is not the original quote, but like many famous sayings, it’s been misremembered and misinterpreted over time ...

We often think about health improvement as a long, arduous journey. Losing weight takes months of discipline. Building fitness requires weeks of consistent workouts. Recovering from illness demands ...

NASHVILLE, Tenn. (WTVF) — Studies show how the pandemic is increasing depression and anxiety. We often hear about the power of the mind when it comes to negative emotions. Author of "Focused ...

BLOOM (TAMPA) – Performance and mindset coach Debbie Lundberg recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to discuss the importance of resilience—both in attitude ...

Every so often, taking a step back and looking at your business from a bird’s eye view is essential. Much like building a house, the foundation must be strong. And without the right mindset, it’s ...