If you’ve ever stepped foot into a gym, it's likely you've encountered a stair climber. The flashy machine mimics the act of climbing stairs—and you can up the ante (speed wise) as you see fit. This ...

LIFTERS LONG HELD to the assumption that any amount of cardio would kill their gains. Thankfully, that type of bro-science is now largely ignored—especially by guys with lofty goals like body ...

If you're looking for a challenging, calorie-burning, engaging workout, should you use a treadmill or a stair climber? Either one is can be a good option, fitness experts say, but they're not always ...

Often the simplest exercises are the best. Running and swimming are staples for cardio exercise, but if toned legs are your goal, a stair climber is probably one of the most accessible exercises you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The benefits of stair climbing aren't just about fitness; they're key to maintaining autonomy and warding ...

Asda has rolled out 270 “powered stair climbers” to its delivery drivers working in urban areas to help them carry totes of shopping to high-rise apartments. The stair climbing machines weigh 13.5kg ...

New methods to improve accessibility for residents living in Housing Board flats without direct lift access are being explored. These include the use of new technology like powered stair climbers to ...

When it comes to cardio equipment at the gym, you'll typically find rows of treadmills and ellipticals at the ready, some stationary and recumbent bikes, and a rower or two if you're lucky. But you ...

Is there a better metaphor for athletic achievement than tower running? It’s a vertical sprint of power and endurance to greater and greater heights. And you always come out on top. Yet, as sports go, ...

OBJECTIVE: To investigate whether stair climbing performance and body composition are similarly affected by a body mass reduction (BMR) program in obese individuals of different gender, age and body ...