Pregnancy brings plenty of excitement and plenty of questions. One of the biggest is What’s safe to eat? Believe it or not, some everyday favorites in your fridge could pose a hidden risk. Consumer ...

Foods made from unpasteurised milk, such as soft-ripened goat's cheese. Pasteurised or unpasteurised mould-ripened soft cheeses with a white coating on the outside, such as brie, camembert and chèvre ...

Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your nutrient intake.

A proper diet during pregnancy is extremely important (Photo: iStock) A proper diet during pregnancy is extremely important. What you eat or drink directly affects the development of your baby and ...

Knowing what you can and can’t (or rather, shouldn’t) eat during pregnancy is a bit of a minefield. Which foods should you ...