When doctors told Kristin Canty her four-year-old son was “allergic to the world,” she didn’t know what to do. Grass, trees, and dust all sent him into terrible coughing fits, ending in wheezing and ...

The Primal Diet is an eating pattern that’s high in protein and fat, low in carbs, and designed to closely resemble the presumed diet of early humans. Like the paleo diet, the Primal Diet is based on ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

Eat like a caveman. That's the message behind the Paleo Diet, which is all the rage these days. The basic premise is to consume foods that were available to our hunter-gatherer ancestors in the ...

Back in 2014, when the ‘clean eating’ trend swept through Instagram and foodies everywhere were swapping bagels for blinis, another diet came to the fore: the paleo diet. And while ‘clean eating’ has ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. Reviewed by Dietitian Elizabeth Ward, M.S., RDN The Paleolithic ...