Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Health experts increasingly warn that some everyday foods may contribute to chronic inflammation linked to fatigue, joint discomfort, metabolic problems and accelerated aging.

From instant noodles to soft drinks, UPFs set people up for chronic diseases that raise the risk of developing dementia, ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...