Ice baths are the wellness trend that just won't quit. Unlike many health hacks that take off on social media, the freezing plunge has stuck around. Celebrities love them. Influencers love filming ...

A detox bath is considered a natural way to help remove toxins from the body. However, evidence is limited about the benefits of detox baths for a cold. During a detox bath, ingredients like Epsom ...

Ice baths after exercise are hot, especially among influencers. But a new small study suggests that recreational athletes perform better if they soak in a hot tub rather than a frigid one, especially ...