Meet Mary Castaneda, owner of Pure Barre Studio Palo Alto. If you haven’t tried Barre yet, you have no idea what a great exercise class you are missing out on. The idea behind “barre” exercise is to ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission There are some fitness classes that leave you drenched in sweat and feeling totally ...

IRVINE, Calif., May 20, 2026--(BUSINESS WIRE)--Pure Barre®, an Xponential Fitness brand and the largest barre brand by number of studios, today announced the national reintroduction of Pure Barre ...

Instructor: Shalisa Pouw, of Denver, who co-owns the Boulder franchise with Mish Metz, of Denver. Both women have a background in dance and met dancing for the Denver Nuggets. They are both master ...

Pure barre, a combination of ballet, pilates and weight training has created a buzz in the workout world. During the 55 minute class participants may look like they're not doing much, but that's the ...

Pure Barre teacher Nikki Spiers joins Dana Kozlov on CBS News Chicago. Alan Ritchson's WWII action flop becomes Netflix hit I’ve visited Vermont for 20 years and this is its most underrated town—with ...

Instructor: Shalisa Pouw and Mish Metz, both co-owners of Denver, teach the class. They also helped design the class for the 200-plus Pure Barre studios nationwide. Both women are former dancers for ...