LIHUE — Qigong’s purposeful focus and controlled movement is a way to put the daily grind on pause and do some self-care, practitioners and instructors say. Anyone can learn the ancient art in free ...
EASY FLOW YOGA — 12:30-1:30 p.m. on Tuesdays at the Ferrari Community Learning Center, 107 Rampart, taught by McNeel. Call 207-7650. Also on Tuesday is a new class called “Easy Flow Yoga,” from 1:30-2 ...
Calm your mind and energize your body with the breathing and slow, flowing movements of these ancient Chinese healing exercises. Learn simple exercises that anyone can do to relieve stress and improve ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback