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30 best foods for an upset stomach: What to eat for faster relief and better gut health

From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.
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6 drinks that heal upset stomach naturally

Your stomach may be disturbed for dozens of reasons. The symptoms usually go away quickly, and the causes are usually not serious. On the other hand, experiencing an upset stomach might be ...

Relieve upset stomach naturally with the health benefits of ginger tea, khichdi, cumin water, more

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...
Naija Gist - Latest

11 Easy-To-Digest Foods For When Your Stomach’s Upset, According To A GI Doc

Whether you're suffering from a stomach bug or dealing with an <a href="https://www.womenshealthmag.com/health/a19996192/what-causes-ibs/" id="ab03ca1e-b05e-3321-ac7d ...
Health.com

What Happens to Your Stomachache When You Drink Ginger Ale

Ginger ale is a popular, sweet beverage made from carbonated water, sweeteners, and ginger. Ginger is a spice with several possible health benefits, including soothing an upset stomach. Drinking ...

Do dairy products upset your stomach? Here’s what you can eat instead if you’re lactose intolerant

Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar flavours without discomfort.