When you’re trying to shed some pounds, your first move is probably to cut certain food groups from your diet. One particularly carb-heavy food that is extra tempting and probably tops that list is ...

When cooked, red lentils fall apart quickly and cook to a yellow puree and, thus, are ideal for soups. Some cooks simmer a handful of red lentils in vegetable or chicken soups to give them body a ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

Carbohydrates are an important part of a balanced diet, and pasta can be a great source. Lisa Valente, a registered dietitian, shared five ways to make your pasta dishes even healthier. These include ...

TORONTO — Global Food and Ingredients Ltd., a Canadian owned and operated plant-based food and ingredients company, announced it has completed its brand refresh for the recently acquired Bentilia ...

It’s hard to find anyone — regardless of diet of choice — who isn’t a pasta lover at heart. But, we all know that pasta has, rightfully so, gotten a bad reputation in recent years. As much as I ...