Ginger contains compounds that can relax stomach muscles, reduce inflammation, and promote smoother digestion. Its active ingredients help the stomach empty more efficiently and may reduce bloating, ...

‘Tis the season for overdoing it. Sometimes, our eyes are bigger than our stomachs — and the holidays are prime time for stuffing your face and quickly regretting it. If you’ve already feasted enough ...

Home remedies to get rid of gas include taking probiotics, exercising, and using peppermint oil. Gas happens when partially digested foods ferment in your large intestine and produce air bubbles.

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Nausea can strike unexpectedly due to motion sickness, stress, certain foods, medications, or pregnancy, leaving sufferers desperately seeking relief. While pharmaceutical options exist, many people ...

Reducing stress over the long term involves eating a nutritious diet, getting adequate exercise and logging sufficient hours of sleep. But when Uncle Joe at the holiday feast is repeating a story that ...

Navel displacement, also called ‘nabhi dislocation’, happens when the navel moves out of alignment. This can lead to digestive problems, back pain, or discomfort. Here, you’ll learn what it is, how to ...