If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

A return to balance, resilience, and mindful movement defines the fitness goals experts are setting for the year ahead.

We’ve already shared our New Year’s fitness resolutions, but we also put out the call to the fitness professionals we know to ...

Today’s C-suite leaders are as busy as ever. Although many still let fitness slide as other priorities crowd their schedules, a growing number are making health and wellness non-negotiable. Companies ...

Turning 40 is a big moment for most people. On the face of it, this birthday simply represents another successful lap around the sun, but reaching your fourth decade is widely viewed as an entry point ...

APPLETON - Reveal Fitness, a locally-owned gym, will soon have a new owner and move to a new location. The gym, 2828 N. Richmond St., has been owned and managed by Walter Jansen for the last 10 years.

Stylish and Fit presents The Big Reveal, a fitness and fashion production, from 5:30 to 8:30 p.m. Saturday at the SpiritBank Event Center, 10441 S. Regal Blvd. The showcase comes as the culminating ...