Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

ROOIBOS TEA MAY be hard to pronounce, but it could spell relief for a host of health ailments. The red tea, which is cultivated in South Africa, is giving green tea competition in the medicinal tea ...

Like coffee, many teas contain caffeine. With so many varieties, it can be hard to determine which tea works for the amount ...

Time to talk about tea. If you've been told that you can't have tea, as in normal tea like Lyons or Barry's you're probably feeling a bit devastated. To be fair, there is no substitute to a nice cup ...

Rooibos tea, also known as "red bush tea," is a beverage that has gained popularity in recent years for its delightful taste and impressive array of health benefits. Native to the Cederberg region of ...

Medically reviewed by Melissa Nieves, LND Key Takeaways While tea is not a quick weight loss solution, it can support weight ...