If you want the highest omega-3 levels without extra prep, swap canned tuna for this tiny tinned fish that delivers major ...

Open can of sardines with sliced lemon - The Image Party/Shutterstock Canned sardines: You either love them, or you haven't found the right way to enjoy them yet. While their briny, ocean-like flavor ...

All products featured on Bon Appétit are independently selected by Bon Appétit editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.

Canned sardines are one of the most underrated pantry staples. They're cheap, packed with protein, and full of healthy fats.

Eating whole foods is essential for nourishing our bodies in the best possible way. That's why experts recommend, among other ...

Read this before you stock up on tinned fish.

I remember my father opening cans of sardines and enjoying them for lunch. Far from the ocean, mining-era miners had a special hankering for oysters. I have long thought that my father’s sardine habit ...