Redlands’ Joslyn Senior Center, at 21 Grant St., will host a dance Sept. 12 and offers yoga and meditation classes beginning in September. The center’s Afternoon Delight dance series will begin with a ...
Any Tuesday or Thursday morning, enter the Clinton Rose Senior Center and follow the music up the stairs to the second-floor dance studio. That's where you’ll find around a dozen or more senior women ...
Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...
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