We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Skincare expert Olga Parno stopped by today to show us a simple at-home facial massage for reducing puffiness. The easy four-step massage works to drain excess fluid, boost your circulation, and give ...

It's the ultimate anti-ageing technique; toning your facial muscles, lifting slack skin and reducing puffiness. What are you waiting for? Its beautifying benefits are staring you in the face. But can ...

Have you ever gotten a facial where the aesthetician massages your face? Sure, it feels super relaxing, but they don't just do it to make you feel good. Similar to exercising, massaging your face can ...

Is your face one of the first places you feel tension building when you’re stressed or anxious? You’re not alone. “We hold stress in our face because this is where we show our emotions,” says Liz ...

Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

Many people already spend a good amount of time tending to their skin's various needs via a slew of creams, serums and toners, but dermatologists say massaging the face is just as important. In fact, ...

Every year, more than 15 million cosmetic procedures are done in the U.S., and it's thought that around 92 percent of those are on women. But what if you get could get the same results without paying ...

From microdermabrasion treatments to hydrafacials to “vampire” facials there are a whole host of in-office skincare services designed to help you achieve healthy skin. These treatments, typically ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We tapped three ...