What are sleep paralysis demons? Sleep paralysis demons are nightmarish hallucinations that often accompany episodes of sleep paralysis. This occurs when the temporary paralysis, which is a normal ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

BERKELEY, Calif. — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn't move or speak, and he didn't know ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — (CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our ...

If you've ever had the experience of feeling like you can't move your body, even though you want to, either right before falling asleep or as you wake up, you've had what's known as sleep paralysis.

Jalal is a neuroscientist at Harvard University, Department of Psychology. He was previously a Visiting Researcher at Cambridge University, where he completed his Ph.D. with the School of Clinical ...

Aberystwyth University provides funding as a member of The Conversation UK. You wake up in the middle of the night. The room is dark except for the faint glow of the moon through your window. But ...

Have you ever woken up in the middle of the night unable to move? A doctor has explained how and why this “scary” sensation can happen. Dr Amir Khan took to Instagram on Monday (22 September) to ...

I can't breathe. There's a tremendous pressure in my chest. I'm panicking, and then I realize I can't move. I try to scream. Suddenly, violently, I'm startled awake, sweaty, shaking, and disoriented.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...