A slimming belt, also called a compression belt is a popular tool for weight loss these days. This has gained popularity for its effortless weight-reducing and slimming benefits. Just wear this belt ...

Anuj Tyagi specializes in fitness, providing expert advice on exercise routines, health tips, and maintaining a balanced lifestyle.

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Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...