It’s no secret that exercise can help give you a boost when you’re feeling low. Studies show that various forms of exercise can be an important way to help relieve feelings of depression and anxiety.

“You’re only one workout away from a good mood.” That may sound like a T-shirt slogan, but a new study confirms what we have long suspected: Regular physical activity is a great way to reduce the risk ...

Researchers found that combining regular exercise with omega-3 supplements can make a big difference for oral health. The duo ...

A customized mouthpiece that rests on the lower mandible can decrease levels of serum cortisol after exercise, thus reducing stress levels following strenuous activity and potentially providing a more ...