In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...

ELEMENTARY SCHOOL HEALTH class taught us the importance of getting our greens in. That meant having a side of kale, arugula, or spinach with dinner. Swapping in spirulina supplements means you can add ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels. Spirulina is ...

Discover how Spirulina’s unique blend of proteins, pigments, and polyphenols makes it a powerful ally against oxidative stress, inflammation, and cellular aging while offering sustainable nutrition ...

Which spirulina supplements are best? If you’re interested in healthy foods, you’ve likely heard of spirulina. This cyanobacterium has many health benefits, prompting many people to mix spirulina into ...

In a recent study published in the journal Nutrients, a team of Italian researchers reviewed clinical and experimental findings from recent studies to understand the therapeutic contributions of ...