The biggest potential inflammatory issue with dairy is fat and weight gain, Keatley said. Given that obesity is considered an ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Plus, anti-inflammation strategies to know.

Doctors warn that inflammation isn't always about redness and swelling; vague symptoms like brain fog and back pain may be ...