A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Your tummy issues may be all in your head — but that doesn’t mean they’re not real. When problems disrupt this connection — like stress and trauma — it can lead to serious stomach issues, from IBS to ...

Ever felt your heart racing before a big presentation, or maybe butterflies in your stomach when meeting someone new? That's ...

Rhianna struggled with chronic health issues for years before being referred for therapy. Unable to figure out what might be going on, her doctor suggested mental health support. At first, Rhianna was ...