A social worker with more than 20 years' experience reflects on how a strengths-based approach empowered a mother to move ...

Employees who focus on their strengths to achieve well-being are better engaged with co-workers and are more likely to be committed to and proud of the institution. Engaged and healthy students are ...

Source: Image by Peggy und Marco Lachmann-Anke from Pixabay One word can penetrate a soul. One question can change a conversation. One healthy action can improve a relationship. In a time of intense ...

CliftonStrengths is a free tool CU Boulder is using to provide employees knowledge, skills and experiences to foster strengths-based conversations that lead to increased well-being and belonging ...

What can a strength-based therapist help with? A strength-based therapist can help individuals dealing with anxiety and depression, and those with relationship problems or with low self-esteem. A ...

Push ups and sit ups could add years to your life according to a new study of over 80,000 adults. Push ups and sit ups could add years to your life according to a new study of over 80,000 adults led ...