If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually commit to. As a certified nutrition coach, I often recommend simple food swaps ...

IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong for doing so—it packs protein, probiotics, and healthy fats all in one. But, ...

When going dairy-free, the number one food most people mourn over is their loss of cheese, but a close second is yogurt. Creamy, sweet, and easy to find, it's a great source of protein and probiotics, ...

WHITE PLAINS, NY. — Danone North America is introducing a plant-based yogurt alternative for children. Fortified with calcium and vitamin D, Silk Kids Almondmilk Yogurt Alternative is made with almond ...

If you can’t or don’t want to eat dairy, then yogurt — that healthy high-protein go-to snack — is unfortunately off limits. Or not. There are yogurt-like alternatives out there begging for a spoon.

There are a lot of good reasons to cut back on dairy, whether you have a sensitivity to dairy, are trying to streamline your diet, or trying to have better skin. Once upon a time that would mean ...

Chobani stands out for launching Greek yogurt as a mainstream choice in the United States. The name Chobani means "shepherd" in reference to CEO and founder Handi Ulukaya's childhood centered around ...