Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for ...

When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it’s hot doesn’t mean you can’t still squeeze a workout in if you want to, though ...

Perspiration is one of those slightly awkward things nobody likes to talk about. Boasts about “sweating it out at the gym” or “getting a sweat on” on the dance floor might be socially acceptable, but ...

Considering that heart disease is the leading cause of death in the United States, these cardiovascular benefits are especially meaningful. Research confirms a strong heart protective benefit: People ...

After a run, it's important to eat a meal or snack that has a combination of carbohydrates and proteins.

KNOXVILLE, Tenn. (WATE) — UT Medical joins Living East Tennessee to speak on the difference between Heat Exhaustion vs. Heat Stroke. Heat exhaustion and heat stroke are both heat-related illnesses, ...

Botox is a drug made from toxins that can "freeze" your muscles, making it ideal for treating medical issues like migraines ...

LAS VEGAS (AP) — Scorching heat across the U.S. already has caused more than a dozen deaths in Texas alone and led to mounting misery for millions of people from the Pacific Northwest to the South.

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...