Flèche Healthy Treats is proving you don’t have to give up dessert to eat healthier. Founder Aleksey “Aleks” Krasovskiy ...

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to mean dealing with the aftermath of a sugar crash. With a little creativity, ...

It's easy to love dessert. I am one of those people that has a serious sweet tooth. I crave something with a little sugar during my afternoon coffee, especially while I am working at a desk, and ...

If sweet treats are frequently on your mind, you're not alone. Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into your life. "There is absolutely ...

Treat time can often lead to complicated recipes as cakes, crusts, decorations and cleanup can seem like hazardous roads to ...

Our desire for dessert is rooted in evolution, and it’s normal to want something sweet after a savory meal. The health impact of nightly dessert depends on what you’re eating, your overall diet, ...

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork out of healthy eating. The holiday season is filled with sparkle, ...

Commit to healthy desserts this holiday season. With these recipes for Gluten-Free Christmas Cookies you can make chewy thick ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Growing up in Nara, Japan, I always loved eating "wagashi," or traditional Japanese sweets. My favorite was pudding and cakes made with "anko," which is sweet red bean paste. But when I moved to the U ...

Desserts that offer a sweet finish with a tipsy touch are the perfect footnote to a festive dinner during the holiday season. At Lemon Grove in Los Angeles, this dish is made with crispy, hot, brandy ...