'You don't have to be fastest or strongest' Fast Answers Why get into martial arts? Self-defence and spiritual development! These are attributes that other sports rarely cultivate. Who is it for? From ...

We will follow the meaning of Enshin in both our training and our daily lives. Those are the words of the “dojo kun,” or the school’s guiding principles. You’d find a similar scene on any day after ...

You may have figured that practicing martial arts is a great way to teach kids self-defense and fitness. But, especially for those with social or attention challenges, it may also improve focus, ...