Tilapia is such a great fish. It’s accessible, cheap, and mild tasting. When combined with capers and a lemon cream sauce, it’s utterly mouthwatering. And, you’ll never guess how easy this dish is to ...

Enjoy this quick, easy, and delicious Lemon Pepper Tilapia Sheet Pan Dinner! Perfectly seasoned tilapia fillets with fresh ...

3/4 cup cooked rice per person being served. (I used two packets of Ben’s Original Whole Grain Medley rice - it’s precooked to safe you time.) Place a large saucepot over medium heat. Open the rice ...

Having served over 1,000 tilapia fried or baked dinners during the Lenten season, The Greenbrier Valley Council 8689 is preparing for another dinner on Friday, March 22. The dinners consist of baked ...

Fish is not finicky and really is effortless to cook. So many varieties are mild tasting and just need simple seasonings and sides to give them a boost. In addition, the American Heart Association and ...

The annual Tilapia dinners, consisting of a large portion of Tilapia, cole slaw, scalloped potatoes, hard rolls, drink and dessert, will be served March 7, 14, 21,28 and April 4 & 11 in the Community ...

Feeding our children healthy foods is a huge responsibility, but not impossible. Meals provide your rapid-growing child with necessary nutrients and energy, which can help develop healthy bodies. As ...

Tilapia is mild, inexpensive and readily available, so I'm always looking for tasty new ways to prepare it. In this recipe, the fillets are dusted with a bold Cajun spice rub, then sautéed in olive ...

Do your kids only eat fish if they come breaded and in stick form? Next time they ask for fish sticks, whip up some tasty cakes instead. They’ll be begging for more. I love crab cakes. In fact I’m ...

Marinate fish: If using frozen fish, defrost thoroughly and pat dry. In a small bowl, mix together 2 tablespoons olive oil, squeezed lemon juice, 1 tablespoon finely chopped cilantro, 1/2 teaspoon ...