Do you find yourself thinking a lot about who has done you wrong, and all the injustices that have been done to you? Do you ruminate often about insults thrown your way? Do you notice that you start ...

A new study in Japan found that the physical disposal of the paper itself played a key role in eliminating the anger Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...

It's extremely difficult to know something and extremely easy to think we know. Fear of ambiguity and uncertainty in our ambiguous and uncertain world traps us in close-mindedness.

Though much about the brain remains a mystery, scientists have long surmised that our thoughts, feelings and behavior are the result of billions of interconnected neurons that transmit signals to each ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

Someone close to you seems fine. But something feels off. Find out the subtle signs that they're hiding real anger, no matter how calm they seem.

Dr Christiane Kehoe is co-author on the Tuning in to Kids suite of programs and receives royalties from the sale of the facilitator manuals used by clinicians who deliver the parenting groups.

Not all endings come with words. Often, a woman’s heart quietly begins to let go, showing subtle but clear signs that she has ...