Working from home isn't just a trend anymore; it's changed how we work. In fact, a 2023 survey by the Pew Research Center revealed that around 35% of people with jobs that can be done remotely are ...

Most leaders rely heavily on one key region of the brain: the prefrontal cortex (PFC), which is responsible for high-order functions like focus, planning, self-regulation, and decision-making. But the ...

Time management fails to address the complexities of the modern world. It's time we recognize its pitfalls and move towards a more realistic approach to productivity. In today's digital work ...

IMPACT Solutions, the university's employee assistance program, invites staff and faculty to attend a free one-hour seminar on "Time Management for the Workplace" on Tuesday, April 7, from 9-10 a.m.

Time isn’t just a resource—it also sends a message. How you spend your time tells your team what matters. If you’re constantly in reactive mode, they will assume that’s the norm. If your calendar is ...

Do you feel as though you don’t have enough time to get everything done? It’s natural to think, “If I just had a little more time, or had less to do, or could get caught up, it wouldn’t be a problem.” ...

Fine. Let’s do a little math. There are 168 hours in a week. Say you work 40 hours a week. Actually, let’s say you work 50 hours a week. (Even though you may be at work for 50 hours, you aren’t ...

If your days feel like a blur of work, kids, and errands, it's time to build a schedule that... The post How to plan your day ...

We all know balancing work and family life can be a constant juggling act. It’s easy to feel like you’re spinning plates while balancing school drop-offs, work deadlines, and that never-ending laundry ...

Time: We all have it, but we all don’t have it. At one time or another, we will all say, “I don’t have time.” Or, “I wish I had more time.” Or “There aren’t enough hours in the day.” To the many of us ...