From finding a doctor to asking the right questions, Dr. Tara Narula has tips. From making doctor's appointments to managing insurance to getting lab work done, taking care of your health can feel ...

In the heart of North Philadelphia, a grandmother stirs a pot of oatmeal while her grandson reaches for a box of sugary cereal. Across town in West Philly, a barber ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Known as one of the leading nutrition experts in the U.S., Walter Willett offers tips on how to stay healthy. The January 13, 2025 New Yorker article “Still Processing: Why Is the American Diet So ...

As the weather gets warmer and the end of the school year approaches, many California residents may be planning a vacation. While some prefer a staycation, 86% of Americans plan to travel out of state ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

In today’s climate, heat isn’t just uncomfortable it’s increasingly dangerous. The CDC warns that extreme heat is one of the leading causes of weather-related deaths in the United States. Fluid loss ...

TEXARKANA, Texas (KTAL/KMSS) – September is Healthy Aging Month, and CHRISTUS Health encourages adults 45 and older to be proactive in their day-to-day lives. “Healthy aging is about staying active, ...

NBC News medical contributor Dr. Natalie Azar joins TODAY to share tips for how to handle any last-minute health emergencies that may arise during the holiday season. She breaks down why there’s been ...

January is a natural time for reset, especially when it comes to budgets and better-for-you habits. With cold and flu season ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

In this video, I give 7 tips on how to keep vegetables growing healthy for maximum food crops at home. The chipper/mulcher I used in this video was a Hansa 13C and it's a ripper! Self Sufficient Me is ...