Verywell Health on MSN
The Best Time to Take Vitamin C Supplements, According to Science
Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...
Some Michiganders have turned to supplements this cold and flu season to bolster their body’s defenses. While vitamins can help boost the immune system, too much of a good thing can have negative ...
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