A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

People often use brain-training exercises with the hopes of reducing their risk (of dementia). Truth is, there’s not a lot of ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...