"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast. Getting ...

Maybe you’re following a high-protein meal plan, or you simply find yourself crashing at 10 a.m. despite eating breakfast. (Or maybe you just need an afternoon snack—same.) Have you tried high-protein ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast. Getting ...

SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast. Getting your protein intake in early on will help you stay satisfied all day long. Believe it or not, you ...

A high-protein breakfast is the ideal way to start the day. Studies show that starting your morning with a boost will leave you feeling satiated until lunch and helps keep snacking throughout the day ...

Healthy cereals share specific nutrition criteria. Dietitians recommend choosing cereals with ≤5g added sugar, 5–8g protein, 3–5g fiber, whole-food ingredients, and minimal processing—plus healthy ...

This story was originally published on Food Dive. To receive daily news and insights, subscribe to our free daily Food Dive newsletter. Protein products maker Ghost announced the launch of Ghost ...

Gabi Lewis and Greg Sewitz grew up scarfing down bowls of sugary cereal watching Saturday morning cartoons (Recess and Rugrats, respectively). In an effort to capture that nostalgia, minus the risks ...

Breakfast and cereal go together just as smoothly as peanut butter and jelly, probably because there’s just nothing easier to make in the wee hours of the morning. Add cereal and milk to a bowl and ...