Ancient African Secrets releases a digital wellness guide exploring traditional plant knowledge, gut health foundations, and research-supported ancestral dietary principles. ST. PETERSBURG, United ...

Africa's numerous cultures have long enjoyed a heritage of diets based on items known to be good for gut and metabolic health, including a range of vegetables, grains, fruit, and fermented goods.

Experience traditional South African Sunday lunch kos with comforting flavors and a homestyle cooking approach.

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Discover an American woman's captivating food journey in South Africa, as she savours traditional dishes and shares delightful reactions to the local cuisine.

Joyce Oladeinde is a British Nigerian travel and food writer who specializes in African culinary tourism, drawing from her experiences living in Tanzania, Kenya, and Nigeria. She uses her passion for ...

A new study published in Nature Medicine has drawn a sharp line between dietary habits and chronic inflammation—an underlying cause of a vast number of lifestyle diseases. The study’s striking ...

When Patty Sabol opened Maddy’s African Market on North Main Street in Concord, New Hampshire, her goal was to give the growing community of African-born residents a taste of home. Now, she’s opening ...

Inspired by the African population in Concord, Patty Sabol opened Maddy's Food Hub, a traditional African restaurant on Fort Eddy Road, to bring a taste of home to African immigrants and refugees and ...

The global food system contributes to multiple planetary crises—and is vulnerable to them. Climate change, other ecological degradation and socio-economic inequality are all linked to food.