Sadhguru's recent live video showcased him preparing and enjoying kosambari, a traditional South Indian salad. This simple act highlighted the essence of food as comfort, nourishment, and joy. The ...

This Indian Chickpea Salad is a classic—light yet hearty. Soft chickpeas tossed with crisp vegetables and a flavorful, lemony dressing make it perfect for a satisfying dinner or as a side. I always ...

Celebrity fitness coach Siddhartha Singh, who trains Tamannaah Bhatia and Kangana Ranaut, explains why traditional Indian ...

Fitness coach Raj Ganpath suggests four simple tweaks to traditional Indian lunches for better health. These include halving starch intake from foods like rice and roti, minimizing fried and oily ...