The signs you’re not drinking enough water – and how to up your intake - Dehydration often shows up in ways we don’t ...

Most of us think dehydration causes nothing more than dry skin and a headache. However, do you know that even mild ...

HONOLULU (KHON2) — Summertime means a lot of hours spent outdoors, going to the beach, hiking and enjoying other activities. With temperatures expected to rise, it’s a good time to remember the ...

Medically reviewed by Allison Herries, RDN Key Takeaways Drink at least 16 ounces of water to help a dehydration headache.

Temperatures are rising, and it is important to make sure you are drinking enough water so you won’t be dehydrated. Dehydration occurs when your body doesn’t have enough fluids to function effectively ...

Ever had one of those days when you just can’t seem to remember where you put your keys? Or maybe you’ve struggled to focus during an important meeting despite getting plenty of sleep the night before ...

Dehydration in winter often goes unnoticed, but neurologists warn it can quietly strain the brain and increase stroke risk.

TUCSON, Ariz. (KVOA) — Last year, according to Maricopa Health Department, Arizona saw a staggering 645 deaths in which all were related to heat exhaustion and dehydration. This year, in preparation ...

Cold weather suppresses thirst, making dehydration easy to miss. Doctors warn this winter habit can impair brain function, ...