When you hear “tummy time,” you probably think of babies on colorful mats learning to lift their heads. But the same practice is now making waves with adults – and for good reason. Physical therapists ...
© 2025 The Atlanta Journal-Constitution. All Rights Reserved. When you hear “tummy time,” you probably think of babies on colorful mats learning to lift their ...
Lying face-down on the floor might not sound revolutionary, but TikTok’s “adult tummy time” trend is making a serious impact. Some videos pull in over 3 million views, where creators praise the simple ...
Please provide your email address to receive an email when new articles are posted on . Tummy time for adults is an increasingly popular way to reduce the pain and soreness associated with “tech neck.